Emu, outside drum, raw
USDA FoodData Central · SR Legacy · FDC ID 172837 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories10388
Protein23.1 g19.6 g
Total fat0.5 g0.4 g
Saturated fat0.1 g0.1 g
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium100 mg85 mg
Potassium320 mg272 mg
Calcium3 mg3 mg
Iron4.5 mg3.8 mg
Magnesium29 mg25 mg
Zinc4.5 mg3.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Emu, fan fillet, raw10322.5 g0.0 gTurkey, wing, from whole bird, meat only, with added solution, raw10221.5 g0.1 gEmu, flat fillet, raw10222.3 g0.0 gTurkey, breast, from whole bird, meat only, with added solution, raw10221.5 g0.1 gTurkey from whole, light meat, meat only, with added solution, raw10121.5 g0.1 gChicken, dark meat, drumstick, meat only, with added solution, raw10619.2 g0.0 gTurkey, whole, meat only, with added solution, raw10620.9 g0.1 gTurkey, whole, dark meat, meat only, raw10821.3 g0.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.