Wheat flour, white (industrial), 11.5% protein, bleached, enriched

Name: Wheat flour, white (industrial), 11.5% protein, bleached, enriched — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168939

NutrientPer 100 gPer serving

Calories363—

Protein11.5 g—

Total fat1.4 g—

Saturated fat0.3 g—

Cholesterol0 mg—

Total carbohydrate73.8 g—

Dietary fiber2.4 g—

Total sugars1.1 g—

Sodium2 mg—

Potassium138 mg—

Calcium20 mg—

Iron5.1 mg—

Magnesium30 mg—

Zinc0.8 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)0 µg—

Vitamin D0 µg—

Similar foods in Cereal Grains and Pasta

Food (per 100 g)CalProteinSugar

Corn flour, yellow, masa, enriched3638.5 g—Rice flour, brown3637.2 g0.7 g Corn flour, masa, enriched, white3638.5 g1.6 g Corn flour, masa, unenriched, white3638.5 g1.6 g Wheat flour, white (industrial), 11.5% protein, bleached, unenriched36311.5 g1.1 g Wheat flour, white (industrial), 11.5% protein, unbleached, enriched36311.5 g1.1 g Wheat flour, white, all-purpose, enriched, bleached36410.3 g0.3 g Corn flour, whole-grain, blue (harina de maiz morado)3648.8 g—

Compare Wheat flour, white (industrial), 11.5% protein, bleached, enriched with Corn flour, yellow, masa, enriched →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.