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Yambean (jicama), cooked, boiled, drained, without salt

Name: Yambean (jicama), cooked, boiled, drained, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170074

NutrientPer 100 gPer serving

Calories38—

Protein0.7 g—

Total fat0.1 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate8.8 g—

Sodium4 mg—

Potassium135 mg—

Calcium11 mg—

Iron0.6 mg—

Magnesium11 mg—

Zinc0.1 mg—

Vitamin C14.1 mg—

Vitamin A (RAE)1 µg—

Vitamin D0 µg—

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Compare Yambean (jicama), cooked, boiled, drained, without salt with Winged beans, immature seeds, cooked, boiled, drained, without salt →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.