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Yambean (jicama), raw
USDA FoodData Central · SR Legacy · FDC ID 170073 · serving: 1 cup slices (120 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories3846
Protein0.7 g0.9 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g10.6 g
Dietary fiber4.9 g5.9 g
Total sugars1.8 g2.2 g
Sodium4 mg5 mg
Potassium150 mg180 mg
Calcium12 mg14 mg
Iron0.6 mg0.7 mg
Magnesium12 mg14 mg
Zinc0.2 mg0.2 mg
Vitamin C20.2 mg24.2 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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