Home / Vegetables and Vegetable Products
Mushrooms, shiitake, stir-fried
USDA FoodData Central · SR Legacy · FDC ID 168435 · serving: 1 cup whole (89 g)
NutrientPer 100 gPer serving (1 cup whole)
Calories3935
Protein3.5 g3.1 g
Total fat0.3 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.7 g6.8 g
Dietary fiber3.6 g3.2 g
Total sugars0.3 g0.3 g
Sodium5 mg4 mg
Potassium326 mg290 mg
Calcium2 mg2 mg
Iron0.5 mg0.5 mg
Magnesium19 mg17 mg
Zinc1.0 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Squash, winter, butternut, frozen, cooked, boiled, without salt391.2 g—Squash, winter, butternut, frozen, cooked, boiled, with salt391.2 g—Onions, raw401.1 g4.2 gSquash, winter, hubbard, raw402.0 g4.0 gArtichokes, (globe or french), frozen, unprepared382.6 g—Squash, winter, acorn, raw400.8 g—Tree fern, cooked, with salt400.3 g—Squash, winter, butternut, cooked, baked, without salt400.9 g2.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.