Food (per 100 g)CalProteinSugar
CINNAMON HIGH FIBER INSTANT OATMEAL · Raley's3568.9 g15.6 gCINNAMON HIGH FIBER INSTANT OATMEAL, CINNAMON · Raley's3568.9 g15.6 gCINNAMON SWIRL FIBER COMPLETE INSTANT OATMEAL, CINNAMON SWIRL · Meijer, Inc.3568.9 g15.6 gCINNAMON SWIRL FLAVORED FIBER COMPLETE INSTANT OATMEAL, CINNAMON SWIRL · Meijer, Inc.3568.9 g15.6 gCOCOA CRUNCH PROTEIN WANDERBAR, COCOA CRUNCH · FAM Foods LLC38927.8 g7.4 gDARK CHOCOLATE COVERED COCONUT CHIPS, DARK CHOCOLATE · The Wisdom Company, Inc.5565.6 g38.9 gDARK CHOCOLATE COVERED COCONUT CHIPS, DARK CHOCOLATE · SoundWorks, Inc5565.6 g38.9 gDARK CHOCOLATE ORGANIC MORINGA GREEN SMOOTHIE MIX WITH PLANT PROTEIN · Kuli Kuli Inc.38944.4 g0.0 gDRIED PORCINI MUSHROOMS · American Roland Food LLC33333.3 g44.4 gENCHILADA SAUCE MIX · Supervalu, Inc.3330.0 g0.0 gESSENTIAL CHOICE INSTANT WHOLE GRAIN OATMEAL · Schnuck Markets, Inc.3568.9 g15.6 gESSENTIAL CHOICE INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR · Schnuck Markets, Inc.3568.9 g15.6 gESSENTIAL EVERYDAY, OATMEAL, MAPLE & BROWN SUGAR · Supervalu, Inc.3568.9 g15.6 gESSENTIAL EVERYDAY, OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR · Supervalu, Inc.3568.9 g15.6 gGRAPE TOMATOES WITH EXTRA VIRGIN OLIVE OIL & A DASH OF SEA SALT AIR DRIED VEGGIE CRISPS, GRAPE TOMATOES · BevGrow, LLC33311.1 g44.4 gHOT CHILI SEASONING MIX, HOT CHILI · Gel Spice Company Inc33311.1 g11.1 gINSTANT OATMEAL, MAPLE & BROWN SUGAR · Ahold USA, Inc.3568.9 g15.6 gKashi Golean Cereal 13.1oz · Kellogg Company US31121.3 g14.4 gKashi Golean Cereal Original 1.6oz · Kellogg Company US31121.3 g14.4 gKashi Golean Cereal Original 21oz · Kellogg Company US31121.3 g14.4 gLIGHT RYE CRISPBREAD · Wasabrod Ab Sweden22211.1 g0.0 gLIGHT RYE SWEDISH STYLE CRISPBREAD, LIGHT RYE · Wasabrod Ab Sweden22211.1 g0.0 gLOW CARB WHOLE WHEAT TORTILLAS · La Tortilla Factory Inc13913.9 g0.0 gMANGO SUSHI WRAPS, MANGO · Newgem Foods, LLC22211.1 g11.1 gMAPLE BROWN SUGAR FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR · Meijer, Inc.3568.9 g15.6 gMAPLE BROWN SUGAR FLAVORED FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR · Meijer, Inc.3568.9 g15.6 gMAPLE & BROWN SUGAR INSTANT OATMEAL · Stater Bros. Markets Inc.3568.9 g15.6 gMAPLE & BROWN SUGAR INSTANT OATMEAL · Hy-Vee, Inc.3568.9 g15.6 gMAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR · Stater Bros. Markets Inc.3568.9 g15.6 gMATCHA LATTE SUPERFOOD DRINK MIX, MATCHA LATTE · Navitas, LLC4440.0 g33.3 gMEIJER, FIBER COMPLETE INSTANT OATMEAL, CINNAMON SWIRL, CINNAMON SWIRL · Meijer, Inc.3568.9 g15.6 gMEIJER, FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR · Meijer, Inc.3568.9 g15.6 gMILK CHOCOLATE STYLE PEANUT BUTTER CUPS, MILK CHOCOLATE STYLE · Lily's Sweets4728.3 g2.8 gNILE SPICE, BLACK BEAN SOUP, BLACK BEAN · The Hain Celestial Group, Inc.31522.2 g5.6 gNUTRITIONAL YEAST FLAKES SUPER FOOD · Now Health Group Inc.38955.6 g0.0 gNUTRITIONAL YEAST SUPER FOOD FLAKES · Now Health Group Inc.38955.6 g0.0 gORGANIC BALINESE CACAO NIBS, COLD PRESSED · River Canyon Retreat, Inc.55611.1 g0.0 gORGANIC BALINESE CACAO NIBS, COLD PRESSED · Earth Circle Organics Chain Inc.55611.1 g0.0 gORGANIC MACA ROOT POWDER, MACA ROOT · KOS Inc.3330.0 g0.0 gORGANIC WHOLE GRAIN HOT CEREAL WITH FLAXSEED · Bob's Red Mill Natural Foods, Inc.33317.8 g2.2 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.