FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high proteinlow sodiumlow sugarlow caloriehigh fiber
Food (per 100 g)CalProteinSugar
100% WHOLE GRAIN MICROWAVE POPCORN · HOMELAND4246.1 g0.0 g100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN · CVS Pharmacy, Inc.5459.1 g0.0 g100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN · Safeway, Inc.37512.5 g0.0 g100% WHOLE GRAIN OATS QUICK COOK OATMEAL · Schnuck Markets, Inc.37512.5 g0.0 g100% WHOLE GRAIN OLD FASHIONED OATS · Winco Foods, Inc.35012.5 g0.0 g100% WHOLE GRAIN OLD FASHIONED OATS, 100% WHOLE GRAIN · Meijer, Inc.37512.5 g0.0 g100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN · Post Consumer Brands, LLC35012.5 g0.0 g100% WHOLE GRAIN ORGANIC OLD FASHIONED OATS, 100% WHOLE GRAIN · Post Consumer Brands, LLC35012.5 g0.0 g100% WHOLE GRAIN ORGANIC STEEL CUT OATS · Post Consumer Brands, LLC35012.5 g0.0 g100% WHOLE GRAIN POPCORN KERNELS · Conagra Foods-Snack Foods Group32510.0 g0.0 g100% WHOLE GRAIN QUICK COOKING OATS, 100% WHOLE GRAIN · Winco Foods, Inc.35012.5 g0.0 g100% WHOLE GRAIN QUICK COOKING STEEL CUT OATS · Bob's Red Mill Natural Foods, Inc.38911.1 g0.0 g100% WHOLE GRAIN QUICK OATS · Target Stores37512.5 g0.0 g100% WHOLE GRAIN QUICK OATS · STATER BROS.37512.5 g0.0 g100% WHOLE GRAIN QUICK OATS · Wal-Mart Stores, Inc.35012.5 g0.0 g100% WHOLE GRAIN QUICK OATS · Post Consumer Brands, LLC35012.5 g0.0 g100% WHOLE GRAIN QUICK OATS · Meijer, Inc.37512.5 g0.0 g100% WHOLE GRAIN QUICK OATS, 100% WHOLE GRAIN · Wakefern Food Corporation37512.5 g0.0 g100% WHOLE GRAIN QUICK OATS, 100% WHOLE GRAIN · Wal-Mart Stores, Inc.35012.5 g0.0 g100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN · Target Stores37512.5 g0.0 g100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN · Post Consumer Brands, LLC35012.5 g0.0 g100% WHOLE GRAIN QUINOA · SUN HARVEST37213.9 g0.0 g100% WHOLE GRAIN RYE, SPRINKLED WITH BLUE POPPY SEEDS & SEA SALT, BLUE POPPY SEEDS & SEA SALT · Wasabrod Ab Sweden3189.1 g0.0 g100% WHOLE GRAIN SALTED POPCORN, SALTED · Schnuck Markets, Inc.5367.1 g0.0 g100% WHOLE GRAIN STEEL CUT OATS, 100% WHOLE GRAIN · Wegmans Food Markets, Inc.37512.5 g0.0 g100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN · Hy-Vee, Inc.37512.5 g0.0 g100% WHOLE WHEAT BREAD · The Kroger Co.22211.1 g0.0 g100% WHOLE WHEAT BREAD · Supervalu, Inc.24016.0 g0.0 g100% WHOLE WHEAT BREAD · Flowers Foods, Inc.20016.0 g0.0 g100% WHOLE WHEAT CEREAL · Publix Super Markets, Inc.3499.5 g0.0 g100% WHOLE WHEAT CEREAL, WHREDDED WHEAT · Publix Super Markets, Inc.3499.5 g0.0 g100% WHOLE WHEAT FAJITA FLOUR TORTILLAS · Ole Mexican Foods, Inc.2867.1 g0.0 g100% WHOLE WHEAT FLOUR · The Uhlmann Company33313.3 g0.0 g100% WHOLE WHEAT FLOUR TORTILLAS, 100% WHOLE WHEAT FLOUR · Catallia Mexican Foods LLC2507.1 g0.0 g100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS · Hola Nola Foods, LLC3116.7 g0.0 g100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS · HOLA NOLA3116.7 g0.0 g100% WHOLE WHEAT SOFT TACO · Ole Mexican Foods, Inc.2898.9 g0.0 g100% WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT · Guerrero Tortilleria2937.3 g0.0 g100% WHOLE WHEAT TORTILLA WRAPS · Ole Mexican Foods, Inc.2008.9 g0.0 g100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS · Toufayan Bakery Inc28614.3 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.