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Arrowroot, raw
USDA FoodData Central · SR Legacy · FDC ID 168490 · serving: 1 cup, sliced (120 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories6578
Protein4.2 g5.1 g
Total fat0.2 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.4 g16.1 g
Dietary fiber1.3 g1.6 g
Sodium26 mg31 mg
Potassium454 mg545 mg
Calcium6 mg7 mg
Iron2.2 mg2.7 mg
Magnesium25 mg30 mg
Zinc0.6 mg0.8 mg
Vitamin C1.9 mg2.3 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.