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Potatoes, frozen, whole, cooked, boiled, drained, without salt

Name: Potatoes, frozen, whole, cooked, boiled, drained, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170049

NutrientPer 100 gPer serving

Calories65—

Protein2.0 g—

Total fat0.1 g—

Saturated fat0.0 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate14.5 g—

Dietary fiber1.4 g—

Sodium20 mg—

Potassium287 mg—

Calcium7 mg—

Iron0.8 mg—

Magnesium11 mg—

Zinc0.3 mg—

Vitamin C9.4 mg—

Vitamin A (RAE)0 µg—

Vitamin D0 µg—

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.