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Vegetables, mixed, frozen, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 170472 · serving: 0.5 cup (91 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories6559
Protein2.9 g2.6 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.1 g11.9 g
Dietary fiber4.4 g4.0 g
Total sugars3.1 g2.8 g
Sodium35 mg32 mg
Potassium169 mg154 mg
Calcium25 mg23 mg
Iron0.8 mg0.7 mg
Magnesium22 mg20 mg
Zinc0.5 mg0.4 mg
Vitamin C3.2 mg2.9 mg
Vitamin A (RAE)214 µg195 µg
Vitamin D0 µg0 µg
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