Home / Vegetables and Vegetable Products
Beets, pickled, canned, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 170480 · serving: 1 cup slices (227 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories65148
Protein0.8 g1.8 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.3 g37.0 g
Dietary fiber0.8 g1.8 g
Total sugars11.1 g25.1 g
Sodium149 mg338 mg
Potassium115 mg261 mg
Calcium11 mg25 mg
Iron0.4 mg0.9 mg
Magnesium15 mg34 mg
Zinc0.3 mg0.6 mg
Vitamin C2.3 mg5.2 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Potatoes, frozen, whole, cooked, boiled, drained, without salt652.0 g—Arrowroot, raw654.2 g—Vegetables, mixed, frozen, cooked, boiled, drained, without salt652.9 g3.1 gCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids641.9 g—Lotus root, cooked, boiled, drained, with salt661.6 g—Lotus root, cooked, boiled, drained, without salt661.6 g0.5 gCorn, sweet, yellow, canned, drained solids, rinsed with tap water642.2 g4.1 gDrumstick leaves, raw649.4 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.