Bagels, egg
USDA FoodData Central · SR Legacy · FDC ID 174901 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories27879
Protein10.6 g3.0 g
Total fat2.1 g0.6 g
Saturated fat0.4 g0.1 g
Cholesterol24 mg7 mg
Total carbohydrate53.0 g15.0 g
Dietary fiber2.3 g0.7 g
Sodium505 mg143 mg
Potassium68 mg19 mg
Calcium13 mg4 mg
Iron4.0 mg1.1 mg
Magnesium25 mg7 mg
Zinc0.8 mg0.2 mg
Vitamin C0.6 mg0.2 mg
Vitamin A (RAE)33 µg9 µg
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Pie, vanilla cream, prepared from recipe2784.8 g12.7 gBread, whole-wheat, prepared from recipe2788.4 g3.8 gRolls, hamburger or hotdog, plain2799.8 g7.3 gRolls, french2778.6 g0.3 gPie, coconut cream, prepared from mix, no-bake type2762.8 g—Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2768.9 g13.3 gRolls, pumpernickel27610.8 g0.4 gBread, pita, white, unenriched2759.1 g—Compare Bagels, egg with Pie, vanilla cream, prepared from recipe →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.