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Beans, snap, canned, all styles, seasoned, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 169144 · serving: 0.5 cup (114 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories1618
Protein0.8 g0.9 g
Total fat0.2 g0.2 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g4.0 g
Dietary fiber1.5 g1.7 g
Sodium373 mg425 mg
Potassium93 mg106 mg
Calcium22 mg25 mg
Iron0.5 mg0.5 mg
Magnesium13 mg15 mg
Zinc0.1 mg0.2 mg
Vitamin C3.1 mg3.5 mg
Vitamin A (RAE)26 µg30 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.