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Beans, snap, green, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 169321 · serving: 1 cup (125 g)
NutrientPer 100 gPer serving (1 cup)
Calories3544
Protein1.9 g2.4 g
Total fat0.3 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.9 g9.8 g
Dietary fiber3.2 g4.0 g
Total sugars3.6 g4.5 g
Sodium239 mg299 mg
Potassium146 mg183 mg
Calcium44 mg55 mg
Iron0.7 mg0.8 mg
Magnesium18 mg23 mg
Zinc0.3 mg0.3 mg
Vitamin C9.7 mg12.1 mg
Vitamin A (RAE)35 µg44 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.