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Sweet potato leaves, cooked, steamed, without salt
USDA FoodData Central · SR Legacy · FDC ID 169304 · serving: 1 cup (64 g)
NutrientPer 100 gPer serving (1 cup)
Calories3522
Protein2.2 g1.4 g
Total fat0.3 g0.2 g
Saturated fat0.1 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.4 g4.7 g
Dietary fiber1.9 g1.2 g
Total sugars5.5 g3.5 g
Sodium7 mg4 mg
Potassium312 mg200 mg
Calcium33 mg21 mg
Iron0.6 mg0.4 mg
Magnesium48 mg31 mg
Zinc0.3 mg0.2 mg
Vitamin C1.5 mg1.0 mg
Vitamin A (RAE)147 µg94 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.