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Beans, snap, yellow, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 169322 · serving: 1 cup (125 g)
NutrientPer 100 gPer serving (1 cup)
Calories3544
Protein1.9 g2.4 g
Total fat0.3 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.9 g9.8 g
Dietary fiber3.3 g4.1 g
Total sugars3.6 g4.5 g
Sodium3 mg4 mg
Potassium299 mg374 mg
Calcium46 mg58 mg
Iron1.3 mg1.6 mg
Magnesium25 mg31 mg
Zinc0.4 mg0.5 mg
Vitamin C9.7 mg12.1 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.