Home / Vegetables and Vegetable Products
Beans, snap, yellow, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 169323 · serving: 1 cup (125 g)
NutrientPer 100 gPer serving (1 cup)
Calories3544
Protein1.9 g2.4 g
Total fat0.3 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.9 g9.8 g
Dietary fiber3.3 g4.1 g
Total sugars3.6 g4.5 g
Sodium239 mg299 mg
Potassium299 mg374 mg
Calcium46 mg58 mg
Iron1.3 mg1.6 mg
Magnesium25 mg31 mg
Zinc0.4 mg0.5 mg
Vitamin C9.7 mg12.1 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Carrots, baby, raw350.6 g4.8 gSweet potato leaves, cooked, steamed, without salt352.2 g5.5 gBroccoli, cooked, boiled, drained, with salt352.4 g1.4 gSeaweed, laver, raw355.8 g0.5 gBeans, snap, green, cooked, boiled, drained, without salt351.9 g3.6 gEggplant, cooked, boiled, drained, without salt350.8 g3.2 gKale, raw352.9 g1.0 gBeans, snap, green, cooked, boiled, drained, with salt351.9 g3.6 gCompare Beans, snap, yellow, cooked, boiled, drained, with salt with Carrots, baby, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.