Beef, Australian, imported, grass-fed, external fat, raw

Name: Beef, Australian, imported, grass-fed, external fat, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171728 · serving: 4 oz (113 g)

NutrientPer 100 gPer serving (4 oz)

Calories509575

Protein11.3 g12.8 g

Total fat51.4 g58.0 g

Saturated fat22.6 g25.6 g

Trans fat2.8 mg3.1 mg

Cholesterol66 mg75 mg

Total carbohydrate0.4 g0.4 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium36 mg41 mg

Calcium6 mg7 mg

Iron0.9 mg1.1 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)36 µg41 µg

Similar foods in Beef Products

Food (per 100 g)CalProteinSugar

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised47121.6 g0.0 g Beef, New Zealand, imported, intermuscular fat, cooked5607.9 g0.0 g Beef, Australian, imported, grass-fed, seam fat, raw5629.6 g0.0 g Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised45320.1 g0.0 g Beef, cured, breakfast strips, cooked44931.3 g0.0 g Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw5946.0 g—Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw5966.5 g0.0 g Beef, New Zealand, imported, intermuscular fat, raw6027.0 g0.0 g

Compare Beef, Australian, imported, grass-fed, external fat, raw with Beef, rib, shortribs, separable lean and fat, choice, cooked, braised →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.