Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 168613 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories471400
Protein21.6 g18.3 g
Total fat42.0 g35.7 g
Saturated fat17.8 g15.1 g
Cholesterol94 mg80 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium50 mg43 mg
Potassium224 mg190 mg
Calcium12 mg10 mg
Iron2.3 mg2.0 mg
Magnesium15 mg13 mg
Zinc4.9 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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