Beef, New Zealand, imported, intermuscular fat, cooked

Name: Beef, New Zealand, imported, intermuscular fat, cooked — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173082 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories560476

Protein7.9 g6.7 g

Total fat57.2 g48.6 g

Saturated fat25.3 g21.5 g

Trans fat2.1 mg1.7 mg

Cholesterol87 mg74 mg

Total carbohydrate3.4 g2.9 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium25 mg21 mg

Potassium125 mg106 mg

Calcium16 mg14 mg

Iron1.2 mg1.0 mg

Magnesium9 mg8 mg

Zinc1.9 mg1.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin D0 µg0 µg

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Beef, Australian, imported, grass-fed, seam fat, raw5629.6 g0.0 g Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw5946.0 g—Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw5966.5 g0.0 g Beef, New Zealand, imported, intermuscular fat, raw6027.0 g0.0 g Beef, Australian, imported, grass-fed, external fat, raw50911.3 g0.0 g Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw6275.2 g0.0 g Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw6395.5 g0.0 g Beef, rib, shortribs, separable lean and fat, choice, cooked, braised47121.6 g0.0 g

Compare Beef, New Zealand, imported, intermuscular fat, cooked with Beef, Australian, imported, grass-fed, seam fat, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.