Beef, New Zealand, imported, intermuscular fat, raw

Name: Beef, New Zealand, imported, intermuscular fat, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173083 · serving: 4 oz (113 g)

NutrientPer 100 gPer serving (4 oz)

Calories602680

Protein7.0 g7.9 g

Total fat63.8 g72.1 g

Saturated fat28.5 g32.2 g

Trans fat2.1 mg2.4 mg

Cholesterol104 mg118 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium32 mg36 mg

Potassium143 mg162 mg

Calcium11 mg12 mg

Iron0.8 mg0.9 mg

Magnesium7 mg8 mg

Zinc1.1 mg1.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw5966.5 g0.0 g Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw5946.0 g—Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw6275.2 g0.0 g Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw6395.5 g0.0 g Beef, Australian, imported, grass-fed, seam fat, raw5629.6 g0.0 g Beef, New Zealand, imported, intermuscular fat, cooked5607.9 g0.0 g Beef, retail cuts, separable fat, raw6748.2 g0.0 g Beef, retail cuts, separable fat, cooked68010.7 g0.0 g

Compare Beef, New Zealand, imported, intermuscular fat, raw with Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.