Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 173977 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories129146
Protein22.2 g25.1 g
Total fat4.4 g5.0 g
Saturated fat1.8 g2.0 g
Trans fat0.1 mg0.2 mg
Cholesterol47 mg53 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg67 mg
Calcium5 mg6 mg
Iron2.3 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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