Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 169440 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories221188
Protein32.2 g27.4 g
Total fat9.2 g7.9 g
Saturated fat3.6 g3.1 g
Cholesterol92 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg44 mg
Potassium254 mg216 mg
Calcium17 mg14 mg
Iron2.8 mg2.3 mg
Magnesium21 mg18 mg
Zinc7.2 mg6.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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