Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 168718 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories278236
Protein26.2 g22.2 g
Total fat18.4 g15.7 g
Saturated fat7.3 g6.2 g
Cholesterol97 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg44 mg
Potassium316 mg269 mg
Calcium17 mg14 mg
Iron1.8 mg1.5 mg
Magnesium21 mg18 mg
Zinc4.7 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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