Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
USDA FoodData Central · SR Legacy · FDC ID 174040 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories277235
Protein26.3 g22.3 g
Total fat18.2 g15.5 g
Saturated fat6.9 g5.9 g
Trans fat0.9 mg0.8 mg
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium93 mg79 mg
Potassium354 mg301 mg
Calcium34 mg29 mg
Iron2.6 mg2.2 mg
Magnesium22 mg19 mg
Zinc6.2 mg5.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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