Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168691 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories278236
Protein27.2 g23.1 g
Total fat18.0 g15.3 g
Saturated fat7.1 g6.0 g
Cholesterol103 mg88 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium58 mg49 mg
Potassium349 mg297 mg
Calcium22 mg19 mg
Iron1.7 mg1.4 mg
Magnesium23 mg20 mg
Zinc5.0 mg4.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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