Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170611 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories291247
Protein26.8 g22.8 g
Total fat19.5 g16.6 g
Saturated fat7.5 g6.4 g
Cholesterol93 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium259 mg220 mg
Calcium7 mg6 mg
Iron2.5 mg2.2 mg
Magnesium21 mg18 mg
Zinc6.0 mg5.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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