Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173392 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories291247
Protein23.7 g20.1 g
Total fat21.8 g18.5 g
Saturated fat9.7 g8.2 g
Trans fat1.5 mg1.3 mg
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium260 mg221 mg
Calcium11 mg9 mg
Iron2.2 mg1.9 mg
Magnesium22 mg19 mg
Zinc5.9 mg5.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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