Beef, brisket, whole, separable lean only, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 168607 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories157177
Protein20.7 g23.4 g
Total fat7.4 g8.3 g
Saturated fat2.6 g2.9 g
Cholesterol62 mg70 mg
Total carbohydrate0.6 g0.7 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium79 mg89 mg
Potassium330 mg373 mg
Calcium5 mg6 mg
Iron1.9 mg2.2 mg
Magnesium23 mg26 mg
Zinc4.3 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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