Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
USDA FoodData Central · SR Legacy · FDC ID 173084 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories157133
Protein27.3 g23.2 g
Total fat5.3 g4.5 g
Saturated fat1.2 g1.0 g
Trans fat0.1 mg0.0 mg
Cholesterol1002 mg852 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium123 mg105 mg
Potassium144 mg122 mg
Calcium14 mg12 mg
Iron5.7 mg4.8 mg
Magnesium18 mg15 mg
Zinc2.6 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)104 µg88 µg
Vitamin D1 µg1 µg
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