Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170797 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories234199
Protein30.9 g26.3 g
Total fat12.2 g10.4 g
Saturated fat5.4 g4.6 g
Trans fat0.6 mg0.5 mg
Cholesterol100 mg85 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg59 mg
Potassium279 mg237 mg
Calcium17 mg14 mg
Iron3.0 mg2.5 mg
Magnesium18 mg15 mg
Zinc11.0 mg9.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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