Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170825 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories287244
Protein25.8 g21.9 g
Total fat20.4 g17.3 g
Saturated fat9.1 g7.8 g
Trans fat1.3 mg1.1 mg
Cholesterol104 mg88 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium71 mg60 mg
Potassium269 mg229 mg
Calcium14 mg12 mg
Iron2.8 mg2.3 mg
Magnesium21 mg18 mg
Zinc10.2 mg8.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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