Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 172165 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories285242
Protein23.9 g20.3 g
Total fat21.1 g17.9 g
Saturated fat9.2 g7.9 g
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium58 mg49 mg
Potassium264 mg224 mg
Calcium12 mg10 mg
Iron2.5 mg2.1 mg
Magnesium23 mg20 mg
Zinc6.2 mg5.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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