Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
USDA FoodData Central · SR Legacy · FDC ID 174034 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories256218
Protein27.7 g23.6 g
Total fat15.3 g13.0 g
Saturated fat5.8 g4.9 g
Trans fat0.6 mg0.5 mg
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium89 mg76 mg
Potassium407 mg346 mg
Calcium22 mg19 mg
Iron2.9 mg2.5 mg
Magnesium25 mg21 mg
Zinc6.6 mg5.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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