Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 174031 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories217184
Protein26.1 g22.2 g
Total fat11.8 g10.0 g
Saturated fat4.6 g3.9 g
Trans fat0.4 mg0.3 mg
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg58 mg
Potassium333 mg283 mg
Calcium13 mg11 mg
Iron2.7 mg2.3 mg
Magnesium22 mg19 mg
Zinc6.4 mg5.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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