Beef, New Zealand, imported, variety meats and by-products, liver, raw
USDA FoodData Central · SR Legacy · FDC ID 174729 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories133150
Protein20.5 g23.2 g
Total fat4.0 g4.6 g
Saturated fat1.2 g1.3 g
Trans fat0.1 mg0.1 mg
Cholesterol254 mg287 mg
Total carbohydrate3.6 g4.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium53 mg60 mg
Potassium327 mg370 mg
Calcium4 mg5 mg
Iron8.4 mg9.5 mg
Magnesium19 mg21 mg
Zinc3.0 mg3.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)28319 µg32000 µg
Vitamin D0 µg0 µg
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