Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 174041 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories133150
Protein23.1 g26.1 g
Total fat3.9 g4.4 g
Saturated fat1.4 g1.6 g
Cholesterol40 mg45 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg64 mg
Potassium361 mg408 mg
Calcium23 mg26 mg
Iron1.6 mg1.8 mg
Magnesium24 mg27 mg
Zinc4.0 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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