Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 169437 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories16146
Protein20.1 g5.7 g
Total fat8.3 g2.4 g
Saturated fat3.2 g0.9 g
Cholesterol59 mg17 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium63 mg18 mg
Potassium373 mg106 mg
Calcium10 mg3 mg
Iron2.2 mg0.6 mg
Magnesium22 mg6 mg
Zinc4.7 mg1.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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