Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 170624 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories225191
Protein28.0 g23.8 g
Total fat11.7 g9.9 g
Saturated fat4.7 g4.0 g
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium69 mg59 mg
Potassium394 mg335 mg
Calcium13 mg11 mg
Iron2.6 mg2.2 mg
Magnesium27 mg23 mg
Zinc7.0 mg5.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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