Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 174042 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories188160
Protein30.9 g26.2 g
Total fat6.2 g5.3 g
Saturated fat2.4 g2.0 g
Cholesterol98 mg83 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium66 mg56 mg
Potassium409 mg348 mg
Calcium22 mg19 mg
Iron1.9 mg1.6 mg
Magnesium27 mg23 mg
Zinc5.7 mg4.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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