Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168635 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories188160
Protein30.3 g25.7 g
Total fat6.5 g5.6 g
Saturated fat2.5 g2.1 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg54 mg
Potassium380 mg323 mg
Calcium17 mg14 mg
Iron2.1 mg1.8 mg
Magnesium26 mg22 mg
Zinc5.8 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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