Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 171802 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories134151
Protein22.5 g25.5 g
Total fat4.2 g4.7 g
Saturated fat1.6 g1.8 g
Cholesterol73 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium55 mg62 mg
Potassium353 mg399 mg
Calcium22 mg25 mg
Iron1.6 mg1.8 mg
Magnesium23 mg26 mg
Zinc4.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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