Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 173986 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories120102
Protein23.3 g19.8 g
Total fat3.0 g2.5 g
Saturated fat1.2 g1.0 g
Trans fat0.2 mg0.1 mg
Cholesterol62 mg53 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium50 mg43 mg
Potassium310 mg264 mg
Calcium13 mg11 mg
Iron1.4 mg1.2 mg
Magnesium11 mg9 mg
Zinc3.4 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg4 µg
Vitamin D0 µg0 µg
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