Beef, variety meats and by-products, lungs, cooked, braised

Name: Beef, variety meats and by-products, lungs, cooked, braised — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168629 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories120102

Protein20.4 g17.3 g

Total fat3.7 g3.1 g

Saturated fat1.3 g1.1 g

Cholesterol277 mg235 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium101 mg86 mg

Potassium173 mg147 mg

Calcium11 mg9 mg

Iron5.4 mg4.6 mg

Magnesium10 mg9 mg

Zinc1.6 mg1.4 mg

Vitamin C32.7 mg27.8 mg

Vitamin A (RAE)12 µg10 µg

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Compare Beef, variety meats and by-products, lungs, cooked, braised with Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.