Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 173119 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories201171
Protein29.2 g24.8 g
Total fat8.4 g7.2 g
Saturated fat3.2 g2.7 g
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg51 mg
Potassium362 mg308 mg
Calcium16 mg14 mg
Iron2.0 mg1.7 mg
Magnesium25 mg21 mg
Zinc5.5 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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