Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169458 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories219186
Protein29.0 g24.7 g
Total fat10.5 g9.0 g
Saturated fat4.1 g3.5 g
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium58 mg49 mg
Potassium355 mg302 mg
Calcium19 mg16 mg
Iron2.0 mg1.7 mg
Magnesium24 mg20 mg
Zinc5.2 mg4.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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