Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 174044 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories170145
Protein29.3 g24.9 g
Total fat5.0 g4.2 g
Saturated fat1.9 g1.6 g
Cholesterol77 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium62 mg53 mg
Potassium386 mg328 mg
Calcium21 mg18 mg
Iron1.8 mg1.5 mg
Magnesium25 mg21 mg
Zinc5.4 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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