Beef, variety meats and by-products, kidneys, cooked, simmered
USDA FoodData Central · SR Legacy · FDC ID 169450 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories158134
Protein27.3 g23.2 g
Total fat4.7 g4.0 g
Saturated fat1.4 g1.2 g
Trans fat0.3 mg0.2 mg
Cholesterol716 mg609 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium94 mg80 mg
Potassium135 mg115 mg
Calcium19 mg16 mg
Iron5.8 mg4.9 mg
Magnesium12 mg10 mg
Zinc2.8 mg2.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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