Bread, white wheat
USDA FoodData Central · SR Legacy · FDC ID 167532 · serving: 1 slice (28 g)
NutrientPer 100 gPer serving (1 slice)
Calories23867
Protein10.7 g3.0 g
Total fat2.1 g0.6 g
Saturated fat0.6 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.9 g12.3 g
Dietary fiber9.2 g2.6 g
Total sugars5.0 g1.4 g
Sodium478 mg134 mg
Potassium127 mg36 mg
Calcium684 mg192 mg
Iron4.9 mg1.4 mg
Magnesium26 mg7 mg
Zinc0.9 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Bread, reduced-calorie, oat bran, toasted2399.5 g4.2 gPie, apple, commercially prepared, enriched flour2371.9 g15.7 gRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2393.3 g6.9 gPancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)2395.9 g7.1 gPie, apple, commercially prepared, unenriched flour2371.9 g—Bread, french or vienna, whole wheat2398.3 g0.0 gSchar, Gluten-Free, Classic White Rolls2393.3 g6.9 gBread, oat bran23610.4 g7.7 gCompare Bread, white wheat with Bread, reduced-calorie, oat bran, toasted →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.