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Burdock root, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 169333 · serving: 1 cup (1" pieces) (125 g)
NutrientPer 100 gPer serving (1 cup (1" pieces))
Calories88110
Protein2.1 g2.6 g
Total fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.1 g26.4 g
Dietary fiber1.8 g2.3 g
Total sugars3.5 g4.4 g
Sodium240 mg300 mg
Potassium360 mg450 mg
Calcium49 mg61 mg
Iron0.8 mg1.0 mg
Magnesium39 mg49 mg
Zinc0.4 mg0.5 mg
Vitamin C2.6 mg3.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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